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Summer 2008 Schedule
Classes begin May 19, 2008
Slight changes may occur in the schedule. Check with instructors.
Morning Offerings: All classes run approximately
6:15 AM – 7:15 AM unless otherwise noted – see instructor
for exact start/finish times:
|
Class |
Instructor |
Day |
Location |
|
Stretch and
Strengthen |
Jan Hypes
624-8247 |
T-W-Th-F |
MacLeod Room, R.C. |
|
Weight Training and Cardio Fitness |
Roger Caron x71826 |
T/Th 6:30 AM
|
Weight Room and Cardio Room, R.C. |
|
Zen Meditation |
More Info
call
985-3423 |
W 7:30 AM |
McAlister Chapel |
|
Lap Swimming |
None |
Check Pool Schedule |
Haldeman/Pendleton Pools |
Noontime Offerings: All Classes run approximately
12:10 Noon to 12:55 PM – See instructor for exact
start/finish times:
|
Class |
Instructor |
Day |
Location |
|
Water Fitness |
Carla Jackson 624-8558 |
MWF |
Pendleton/Haldeman Pools
Check with instructor |
|
Racquetball |
Roger Caron x71826 |
MWF |
Session Courts |
|
Yoga |
Jennifer Stark
913-2850 |
T/Th |
MacLeod Room, R.C. |
| Line Dancing |
Anita Miller x73407 |
1st Friday each month |
MacLeod Room, R.C. |
| *Strong Method |
Diana Bartlett x79864 |
MW |
MacLeod Room, R.C. |
After Work Offerings: All classes run
approximately 4:45 to 6:00 P.M. unless otherwise noted – see
instructor for exact start/finish times:
|
Class |
Instructor |
Day |
Location |
|
Pedometer
Program |
Lisa Beckett/ Carla Jackson
x18428 |
Arranged Anytime! |
Contact Instructor |
|
Aerobics |
Pam Bellsmith 951-203-9426 |
Monday |
MacLeod Room, R.C. |
|
Aerobics |
Bill Banks x18418 |
TTh 5:15-6:30 pm |
MacLeod Room, R.C. |
| Cardio-Kickboxing |
Richard Watkins x72413 |
Wed/Fri
4:45-5:30pm |
MacLeod Room, R.C. |
| Yoga |
Jennifer Stark (M) 913-2580/ Tracy Brennan (W)
563-0714 |
M/W 5pm to 6pm |
Multipurpose Room -
Tranquada Center
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Other Offerings:
* Pick-up Basketball available M/ W/ F at noon.
* Pick-up Badminton available M/Th at noon in Memorial Gym.
* Recreation swim: TBD. Check pool schedules at Haldeman and Pendleton.
* Those interested in learning to use the cardio and/ or
weight room and designing a fitness program should contact
Lisa Beckett at x18428 for more information.
It is recommended that you check with your physician
before beginning any exercise program.
A "Waiver and Release of Liability Agreement" must be
completed before participating in these programs. Forms are
available in the Rains Center office and in Human Resources,
Alexander Hall #129.
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